WELCOME!

Core Source Fitness is owned and operated by Melissa Wilson.  Melissa has been working in the fitness industry since 1996, and is a Trainer of Fitness Leaders, BOSU Master Trainer, Registered Kinesiologist, Medical Exercise Specialist, and Sport Conditioning Specialist. 

Melissa is currently completing her Masters Degree in Kinesiology, and uses a combination of exercise science, education, motivation, and enthusiasm to inspire others to develop healthy and active lifestyles. 

She has expertise in a number of areas, including: group fitness, athletic conditioning, personal training, exercise rehabilitation, and mind-body exercise.  Over the last 13 years, she has worked on a provincial and national level presenting courses and workshops, and assisting organizations with fitness leadership program development. 

Melissa founded Core Source Fitness in 2008 and is pleased to specialize in providing fitness classes and fitness education to individuals and organizations.  Be unstoppable!

be unstoppable